Protect your home from water and freezing temperatures by adding a Flood and Freeze Sensor for water and cold detection where you need it most. Use it in a bedroom, garage or anywhere that gives you peace of mind. The Keypad (2nd Gen) and the SOS feature in your Ring App can be used to request police, fire and medical response anytime you need it.Īdd a Panic Button and you can instantly sound the siren and request emergency response with the touch of a button. Potential savings based on average US home insurance premium of $1200 and at least 9% discount for alarm professional monitoring.Your Ring Alarm Kit comes with contact and motion sensors for burglary and intrusion. Ring Edge live view and stored videos will be initially available only in the Ring App and not on .ġ0Actual savings vary depending on insurance carrier and policy. Ring Edge is currently not available for Ring Video Doorbell 4, Floodlight Cam Wired Pro, Ring Video Doorbell (1st Gen), or Stick Up Cam (1st Gen). Visit /alarm-pro for more details.ĨAdvanced online security features are available to US customers with eero Secure, which is included with a Ring Protect Pro subscription.ĩRing Alarm Pro, a microSD card, and a Ring Protect subscription, all sold separately, are required to use Ring Edge features. May require backup power if the power goes out. Coverage, uptime, technology, and speeds will vary. Cellular data is provided by a third party carrier. Coverage will vary.ħExtra data charges may apply. Alarm Cellular Backup uses a third-party carrier. You may purchase a standalone Allstate Plan by going to and searching for an Allstate Plan.ĦA compatible Ring Protect subscription required, sold separately. The cost for the Allstate Protection Plan is included in the cost of the Ring Protect Plan. In the U.S., in lieu of the Ring extended warranty, Eligible Ring Devices are covered via a service contract administered by SquareTrade, an Allstate company SquareTrade/Allstate terms are available here. Non-Ring and other third-party devices are not eligible for the extended warranty. Amazon discount requires linking your Ring and Amazon account.ĥFor extended warranty coverage, "Eligible Ring Devices" are Ring devices covered by an active Protect Plus/Pro Plan, if the Ring device was under the 1-year manufacturer’s warranty period at the time you added the device to your Protect Plus/Pro Plan. See terms and conditions for more information. To keep important photos beyond 7 days, download them to your PC or mobile device.ĤTerms and conditions apply. These photos are stored in your account for up to 7 days. Snapshot Capture photos in the cloud are stored up to 7 days.ģRing takes recurring photo snapshots throughout the day, so you can see what is happening between motion-activated events (videos) in your Event History Timeline. Changing your video storage time will only affect videos that are recorded after you adjust your storage time setting. Additional charges may apply in areas that require permits or guard response service for alarm verification.If you are interested in learning more about Alarm Professional Monitoring in Canada please learn more about your Protect Plans here.ĢYour Ring videos in the cloud are stored temporarily, up to 180 days. Additional permit or false alarm fees may apply depending on your local jurisdiction. Smoke and carbon monoxide monitoring is not available for a business or commercially zoned address. Ring does not own its own professional monitoring center. territories) and in Canada (excluding Quebec). Professional monitoring service is available only within the U.S. 1A compatible Ring Protect subscription is required to enroll in the Ring Alarm professional monitoring service.
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Comorbid sleep or medical disorders, such as obstructive sleep apnea, chronic pain, or depression and anxiety, can contribute to insomnia incidence, and although treatment of the comorbidity can improve insomnia symptoms, the insomnia should also be treated independently to optimize therapeutic outcomes. Daytime impairments in cognitive functioning and alertness can compromise work performance and increase the risk of motor vehicle crash. Sleep affects nearly every aspect of human physiology, and when compromised by insomnia, it can have broad untoward effects on human health, functioning, and quality of life. Insomnia, defined as difficulty falling or staying asleep or early morning awakening, resulting in some form of daytime impairment, is the most common sleep disorder in adults, with a worldwide prevalence of 10–30%. In general, offering individuals a rationale for deprescribing or switching and involving them in the decision-making process can facilitate the change and enhance treatment success. Lastly, off-label antidepressants and antipsychotics used to treat insomnia should be gradually reduced when discontinuing. There is no need to taper DORAs, doxepin, and ramelteon. For Z-drugs zolpidem and eszopiclone (and not zaleplon), especially when prescribed at supratherapeutic doses, tapering is recommended with a 1–2-day delay in administration of the next insomnia therapy when applicable. When switching or discontinuing insomnia medications, we recommend benzodiazepine hypnotic drugs be tapered while additional CBT-I is provided. They used this evidence to generate recommendations through discussion and consensus. Five U.S.-based sleep experts reviewed the literature involving insomnia medication deprescribing, tapering, and switching and rated the quality of evidence. Thus, we developed evidence-based guidelines to inform clinicians regarding best practices when deprescribing or transitioning between insomnia medications. Currently, little guidance exists regarding the safest and most effective way to transition from one medication to another. In addition, medication side effects, interactions with co-administered medications, and declining therapeutic efficacy can necessitate switching between different insomnia medications or deprescribing altogether. Determining the most effective insomnia medication for patients may require therapeutic trials of different medications. Bake the casserole uncovered for 30 minutes or until the cheese is melted and the casserole is bubbling around the edges.Ĭool the casserole slightly, then serve with the toppings of your choice. Top the casserole with the remaining 1 cup of shredded cheese. Arrange the tater tots over the top in a single layer. Bake until tater tots turn a crispy golden hue (around 30-40 minutes). Drizzle the enchilada sauce evenly, then layer tater tots atop. Pour the enchilada filling mixture into the dish. Transfer the meaty mixture into the baking dish. Grease a 9x13 inch glass baking dish with non-stick cooking spray. Mix ground beef and taco sauce together in a separate bowl add to the corn mixture in the dish. Layer mixture over the bottom of the prepared dish. Mix corn, mushrooms, green bell pepper, salsa, tomato, and nacho cheese sauce together in a bowl. Cook them according to package instructions. Preheat the oven to 425 degrees F (220 degrees C). Add 2 cups of the shredded cheese and stir well. Add tater tots to the bottom of an 8x8 glass casserole dish, in a single layer. In a large mixing bowl, combine the ground beef mixture, black beans, corn, green chiles, and enchilada sauce. Simmer over medium heat for 1-2 minutes, then remove from the heat. Place half of the frozen potatoes in single layer in baking dish. Add the taco seasoning and water to the meat and stir well. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Do not allow the garlic to brown.Ĭrumble the ground beef into the skillet and sauté, stirring often, until completely browned. Pour the beef mixture into an 8x10 baking dish, or something close to that and top with 1.5 cups of the shredded cheese. Add the onions and sauté until softened, about 3-4 minutes. While the tater tots are baking, heat the olive oil in a large skillet over medium heat. Spread the tater tots out in a single layer on a large baking sheet. Also if products they offer are so great than why don't the owners sell their shares and buy those products?įinally buy buying the AXA products you will be subsidizing the salesmen going around to all the schools, his supervisor, his district manager and the trips to hawaii they win for selling lots of stuff. If you think AXA is so great instead of giving them your money to them become an owner of the company and buy the stock. You could basically get more or less the same investments from both places but Vanguard could save you around 1% or more (depending on what axa is offering) If you save 1% per year over your lifetime you will probably end up with about 1/3 more wealth. That is not someone you want to get financial advice from. The people coming to the school will probably have very little financial knowledge and either a little or a lot of sales experience. The "advice" they will offer is better classified as a sales pitch than investment advice. Vanguard is the only investment company owned by it's share holders. I've got a fairly convincing argument so far (you'd think I work for them or get a commission) but was posting to see if any of you could post your "you better put this in the presentation" type info?ĪXA is a for profit company. I am a teacher looking to add Vanguard as an option for a 403b provider at my school district and need to convince at least 9 other employees to transfer their 403b to Vanguard from their current provider (almost all use AXA). Though they may sound better than they are.ĬoachIke wrote:Greetings all! I am a first time poster after reading for quite a while. There are some things Axa would offer that are not comparable to Vanguard, Might help get advice if you list the alternatives.Īnd has someone already selected Vanguard funds offered, or is that still on the table ? What are the Axa product choices ? Guaranteed insurance products or mutual funds ? Simple math, even an English teacher can understand Use not just % but take a typical account balance and show them the actual $ per year difference Show them fees for Axa products, Target Date and Total Stock Market. Just set it and forget it at much lower cost.Īnyone inclined to DIY, they wont be as hard a sell and can save even more in fees. Long term savings, then they can get one stop shopping with no guidance needed, at low cost. I would explain the "Target Date" funds if you do get such a response, that if this is their primary Whether the intention or not, you may well get that response about getting help. Order a tall brewed chai made with two tea bags (or your choice of size, and increase the standard amount of tea bags by one to make the tea stronger) (0 carbs)Ģ pumps sugar-free cinnamon dolce syrup (to enhance the cinnamon flavor) (0 carbs)Īdd an extra splash of heavy cream (2 grams carbs)Ģ packets Whole Earth Stevia plus Monkfruit zero-carb sweetener (or to taste) (0 carbs)Ī sprinkle of cinnamon powder on top (0 carbs)Ī keto “chai tea” like this is only about 2-4 grams of carbs. Start your Starbucks keto chai latte order with a brewed chai tea: However, there is a workaround to order a keto drink that tastes just like a chai latte. It has 34 grams net carbs and is definitely not part of a keto diet. How to order a keto chai latte at Starbucks.Ī 12 ounce (tall) chai latte at Starbucks, without customization, is made with sweetened chai tea concentrate and steamed 2% milk. As you can see, changing the milk makes little difference in the carb count. The table below shows the carb counts for a tall (12-ounce) chai latte at Starbucks using different types of milk. Unfortunately, modifying the type of milk in your chai latte won’t reduce the carb count enough to make a standard coffeehouse chai latte keto-friendly.Įven substituting cream, which is a keto-friendly food, won’t make a chai latte low-carb because it already contains sugar in the chai concentrate. Starbucks uses 2% milk as its standard, but you can substitute skim, whole milk, or plant-based milks like almond, soy, or coconut milk. (Starbucks uses the Tazo brand of chai concentrate.)Ĭhai lattes made with sweetened chai concentrate can’t be made without sugar or with a keto-approved zero-carb sweetener.Ĭhai lattes are high in carbs because they are made with milk.Ī typical coffeehouse chai latte, like Starbucks, is made by combining equal parts sweetened chai concentrate and milk. Chai lattes are high in carbs because they are made with sweetened chai concentrate.Īlmost all coffeehouses use a sweetened chai concentrate that is a mixture of black tea, warming spices like cloves, ginger, cinnamon, cardamom, and black pepper, and sweetener, usually sugar, sometimes with honey or molasses. Other popular coffeehouses have similar-sized chai tea lattes ranging from 24 to 41 grams of carbs per serving and, unfortunately, are not part of a keto diet. A Starbucks 12-ounce “tall” chai tea latte has 34 grams of carbs. Now that you know the difference between chai tea and a chai tea latte, let’s explore which of these are keto-friendly.Ĭhai tea lattes from Starbucks or other popular coffee chains are NOT keto-friendly. Ground spices, usually black pepper, cinnamon, cardamom, ginger, star anise, and cloves In its traditional form, a chai latte has 4 key ingredients: In the United States and the western world, "chai tea" or a "chai tea latte" has come to mean the delicious, creamy, sweet, and spicy drink that was created in India. Simply brewed tea with no added sweetener or milk.Ī chai latte is tea, spices, sweetener, and milk. When I talk about “chai tea” in this post I am referring only to black tea mixed with warming spices like ginger, cinnamon, cardamon, and black pepper. In India, the word "chai" simply means "tea." Since most Indians drink black tea combined with spices, sugar, and milk, the term "chai tea" has become synonymous with "milk tea" or what we think of as a chai latte. It’s important to get our definitions right when discussing chai tea. The main innovation is the electromagnetic joysticks designed to combat drift. Silky-smooth joysticks and satisfyingly clicky buttons make it a pleasure to use, and the D-pad is decent. It is textured for enhanced grip and feels comfortable in the hand for long sessions. Resembling a Switch Pro controller, the KingKong 2 Pro has a quality feel and good looks, with contrasting silver shoulder buttons and a black finish. Officially works with Nintendo Switch, Windows (Steam), Mac, Android, and iPhone All this controller lacks is support for PlayStation and Xbox. To sweeten the deal further, the 8BitDo Ultimate Software app for Android or iOS lets you remap buttons tweak the stick, trigger, and vibration sensitivity and even set up custom macros in your favorite mobile games. The 8BitDo Pro 2 has a rechargeable battery inside that’s good for about 20 hours, but it is removable, and you can swap in two AA batteries if you need. Just make sure you snag an 8Bitdo Mobile Clip ($15) to go with it. This Bluetooth controller can connect to four devices, so you can easily jump between a Nintendo Switch, MacBook, Android or iPhone, and Windows PC, or you can connect with a cable using the controller’s USB-C port. There are double shoulder triggers with two clever programmable buttons around the back so you can keep your thumbs on the sticks. I love the subtly textured back, which adds grip. The buttons are satisfying, and the analog sticks are sensitive. The D-pad is all too frequently a disappointment in phone controllers, but not here. With a unique combination of features, a thoughtful retro design, and solid performance, all at a reasonable price, this is the best mobile controller for most people. Subscriptions help fund the work we do every day. com and our print magazine (if you'd like). Special offer for Gear readers: Get a 1-year subscription to WIRED for $5 ($25 off). Updated September 2023: We added controllers from Backbone, PowerA, Riot, and Razer, and updated prices. And be sure to check out our many other guides, including the Best iPhones, Best Android Phones, and Best Mobile Games, to level up your gaming kit. We’ve marked which platform each controller officially supports, though there may be others that unofficially work. We tested several of the top smartphone controllers by playing various games for hours at a time to find the very best performers. What you need is a mobile game controller. The latest phones can run demanding, graphically impressive titles, so ports of popular PC and console games are increasingly common, but they’re not always fun to play with touchscreen controls. These days, there’s something for everyone. You can relax with a casual puzzle, indulge your tower defense addiction, or dip into some competitive shooter action. Mobile gaming has never been more popular. High-current drop-in replacement connectors support a wide range of power distribution applications. Lcd.begin(16, 2) //// set up the LCD's number of columns and rows: Serial.begin(9600) // opens serial port, sets data rate to 9600 bps Int pinCount = 10 // the number of pins (i.e. } // an array of pin numbers to which LEDs are attached Then the digital value is used to glow the LED bar Graph accordingly.Īlso, check this simple Battery level Monitor without any MicrocontrollerĬonst int rs = 12, en = 13, d0 = A0, d1 = A1, d2 = A2, d3 = A3 Learn here how to use ADC input in Arduino. So if we multiply input anlogValue to (5/1024), then we get the digital value of input voltage. This means that it will map input voltages between 0 and 5 volts into integer values between. The Arduino Uno ADC is of 10-bit resolution (so the integer values from 0 - 2^10 = 1024 values). The condition you can check below in the code:ĭelay (30) // when the voltage is zero or low the 1st LED will indicate by blinkingīattery Voltage Indicator just read the value from Arduino Analog pin and convert it into a digital value by using the Analog to Digital Conversion (ADC) formula. Input_voltage = (analogValue * 5.0) / 1024.0 Īccording to the value of the input voltage we have given some condition to control the LED bar graph LEDs. LiquidCrystal lcd(rs, en, d0, d1, d2, d3) We have set the value as Float to get the voltage up to two decimal.Ĭonst int rs = 12, en = 13, d4 = A0, d5 = A1, d6 = A2, d7 = A3 The analog input is taken from pin A4 for checking the battery voltage. Here, we are defining the LCD library and specifying pins of LCD to be used with the Arduino. Here we have explained some important parts of the code. The complete Arduino code and Demonstration Video is given at the end of this article. There are many application for the LED bar graph like Audio equipment, Instrument panels, and Digital readout display.Īrduino Program for Battery Voltage Monitoring: The operating temperature of the LED bar graph is -40℃ to 80℃. The power dissipation per segment is 65mW. The product itself remains within RoHS compliant version. The bar is categorized for luminous intensity. Then, in the Arduino sketch, I'll start by including the library and initializing the sensor: # include "MAX17043.The LED bar graph comes in industrial standard size with a low power consumption. I'll start by adding it as a dependency to my platformio.ini file: lib_deps = There are several Arduino libraries for the MAX17042:īoth of these will work fine, even with breakout boards from different brands. Now that everything is wired up, we can start writing some code. That's why there are 2 additional wires in my setup. It only accepts power over USB or the battery connector. However, in this case, my ESP32 board can't be powered through its pins. The fuel gauge will pass along power to the microcontroller. Note: Normally, you only have to connect the battery to the fuel gauge, and the fuel gauge to your microcontroller. I'm using a 2000mAh LiPo battery and a LOLIN32 board (ESP32 based), but you can use any microcontroller you'd like, including an Arduino. Here's a simplified schematic that should work regardless of the breakout board you have: Wiring it upĬonnecting this breakout board to your microcontroller is easy: connect the power output to the VIN of your board and connect the SDA and SCL pins for i2c connectivity. Other brands have similar boards: SparkFun / AliExpress. It also has an interrupt pin, so you can have it wake your microcontroller when the battery dips below a certain level.Īnd even more good news: it's available as a breakout board for DIY projects, such as this one from DFRobot: It works through an i2c interface, and it can report the battery's percentage and voltage. It doesn't require resistors or calibration. This tiny chip uses the ModelGauge algorithm to measure a battery's capacity. Fuel Gauge: MAX17043Ī better solution is to use a "battery fuel gauge," such as the Maxim Integrated MAX17043 ( datasheet). It's challenging to convert a measured voltage into a battery percentage. The voltage drops off quickly in the beginning, stays very stable for a long time, and then suddenly drops low at the end of its life: And secondly, the voltage of Li-ion or LiPo batteries doesn't drop linearly. First up: it continuously drains the battery (depending on the resistors you use). Usually with a voltage divider to bring down the voltage so that an ADC can read it.īut this method is not ideal. Many websites tell you to measure the battery level by measuring its voltage. Reliable application which can keep high quality as in the original picture after the enlargement process.Allows you to upscale photos and improve image quality.Allows you to edit and enhance your pictures in a professional manner.You can also download GIMP Pro – Image Editor 2021 Free Download.īelow are some noticeable features which you will experience after HitPaw Photo Enhancer 2022 Free Download It also enables you to sharpen blurry structures in the picture and upscale the image’s resolution for painting.All in all, if you are looking for a reliable and effective photo enhancer that can brighten up your photos and reveal their true colors, then you have come to the right place. The latest version brings advanced improvements and creative possibilities that will make your photos much clearer, enlarge your picture without quality loss, fix the blurry picture, etc. HitPaw Photo Enhancer 2022 is a full-featured suite which provides everything you need to enhance your photos and make them more award-winners. You can also download NCH PhotoPad Image Editor 2020 Professional Free Download. It is a reliable application which allows you to keep the high quality as in the original picture after the enlargement process.The program supports fast processing enabling you to easily upscale small images and get a better and clear preview of the images. It is a powerful and comprehensive image editor and enhancer which allows you to upscale photos and improve image quality. HitPaw Photo Enhancer 2022 is an impressive application which allows you to edit and enhance your pictures in a professional manner. It is full offline installer standalone setup of HitPaw Photo Enhancer 2022. HitPaw Photo Enhancer 2022 Free Download Latest Version. It also supports iPhone photo format, Apple ProRAW and makes it possible to adjust the image using object information (semantic masks). The high-definition resolution feature (“Super Resolution”) is made possible by demosaicing technology, and through layering, a high resolution is achieved that cannot be achieved with a single image. Thus, SILKYPIX has been reborn as a software for developing RAW images with higher quality than ever before. Double-click on the downloaded (file name). This product includes first-of-its-kind improvements to the RAW processing engine and includes new demosaicing technology that allows definition resolution expressions. Instructions for installing SILKYPIX Developer Studio SE Version Windows version. Display that supports screen resolution of 1024 × 768 or higherĭescription: SILKYPIX Developer Studio Pro 11 is the latest version of the high-quality RAW processing software from the SILKYPIX series, first released in 2004.Composing selected images may require over 50GB of free space.Click on the arrows located to the left and right of the text box to raise or lower the value. Adjusting the hazy image with the Dehaze slider removes cloud-like distortions. This product will not correspond to the new camera in the future. This product is available only with Panasonic cameras released by June 18, 2019. It is used in several sub-controls such as crop tool. SILKYPIX Developer Studio Pro 11 for Panasonic is for a Panasonic camera limited special edition. The K-50 was shipped with Silkypix Developer Studio 3.0.0.11, but for some reason that version is not listed in the Ricoh downloads. Unfortunately there was no software in the box.
“Time you enjoy wasting is not wasted time. ' When ou feel like giving up, remember why you held on for so long in the first place.' Unknown. We’ve selected 10 all-time best quotes to help you change your perspective on time and make the most out of your days. Whether the FOMO makes your anxiety go through the roof or you just struggle with keeping up with your daily to-do list - the world’s greatest minds have already been there. In the end: Find the time quote that speaks to you.Time quotes on waiting for the perfect moment.“Time will not slow down when something unpleasant lies ahead.” - Harry Potter It’s never too late to do something.” - Antoine de Saint-Exupéry It’s only pleasant because it isn’t here.” - Finley Peter Dunne “The past always looks better than it was. “Better three hours too soon than a minute too late.” - William Shakespeare When the going gets tough, put one foot in front of the other and just keep going. Do not fear failure but rather fear not trying. Tough situations build strong people in the end. That’s why it’s called the present.” - Bil Keane Your hardest times often lead to the greatest moments of your life. The only thing that will stop you from fulfilling your dreams is you. Everyone is well prepared in the big things, but only the winners perfect the little things. “Yesterday’s the past, tomorrow’s the future, but today is a gift. If you don’t give up, you still have a chance. Never be too proud to get down on your knees and pray. “ ‘Someday’ is a disease that will take your dreams to the grave with you.” - Timothy Ferriss “Tough times never last, but tough people do.” - Robert H. They can offer practical advice on how to stay motivated and overcome obstacles, such as the famous quote from Winston Churchill: Never give up on something. “Time is what we want most but what we use worst.” - William Penn “We must use time as a tool, not as a couch.” - John F. 'The greatest glory in living lies not in never falling, but in rising every time we fall.' - Nelson Mandela 'The way to get started is to quit talking and begin doing.' - Walt Disney 'So we beat on, boats against the current, borne back ceaselessly into the past. “Time you enjoy wasting is not wasted time.” - Marthe Troly-Curtin 10 most famous quotes of all time 'I have a dream.' - Martin Luther King Jr. |
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